A personalised detox program designed for your specific health goals and built around your unique lifestyle. The Bridge programs are founded on Ayurvedic detox fundamentals, modern nutrition science, and body-mind practices.
Created, delivered, guided, and fully supported within a 4-week container, your tailored program serves as a bridge to a healthier you.
When stuck in states of poor health and malaise, it can be hard to bridge your present state towards wholeness and vitality.
The first step towards elevated health is always cleansing the body because when you remove inflammation, yeast overgrowth, harmful bacteria, stored toxins, excess phlegm, lingering viral infections, stagnant bile, heightened acidity, etc., your entire biology reorganises itself. And then, the path towards wellness doesn’t just get easier, but almost obvious, almost unavoidable.
So whether you have been feeling unwell, stuck battling a long-term health challenge or simply want to ensure your continued health with a personalised detox program, I would love to help you.
I am available to you for ongoing support, encouragement and motivation throughout the entire 4 weeks.
Book a complimentary call to find out if this program is right for you. We look at your current state of health, lifestyle, and goals. If we're a good fit, we establish your start date.
Once payment is made you will receive the intake forms, which provide me with the information I need to create your program. Additionally, it is a good practice for you to take stock.
Once your intake forms are completed, I will begin your program creation. I may need to get in touch with additional questions. This process takes about 3-5 days.
You will receive your full program and we set up your training call to review each step of your program so that you are crystal clear and fully motivated before you start. You begin!
The health challenges where I have made the most impact
The best results come to clients who
The Bridge is a lifestyle-centric, fully-tailored and supported detox program.
Through your program, we will deepen the level of nourishment you receive from both your diet and your daily life. We utilise the deep healing potential of custom fasting, fortify the entire process with high-potency supplements, and reconnect you with physical movement and consciousness practices that recalibrate your body for new levels of health.
"This has been the only time in my life that I have been able to stick through a health program. I have tried many and always gave up right away. This time I felt comfortable and confident with Emily's level of knowledge. The program has logic and was easy to follow. I now feel better than I have felt in a long time. I would recommend this program to anyone who wants to feel better and feel good about themselves."
"I wanted to reach out and say everything you taught me has changed my life and the work you do is so important. Just really blessed to have worked with you for a short period of time."
"I was treated for tapeworm 6 weeks before the program started and had taken the proper medication prescribed to me by my doctor. What I was not expecting was to be able to expel more than 20 tapeworm carcasses during the course of the program. I am so grateful that I went through this program because according to my doctor my treatment was finished. I feel so much better now knowing that my colon is clean and I feel fantastic. I am also an athlete and was monitoring my weight loss throughout the program. What was incredible is that I was able to loose 2 kg of pure fat in one week. Not water, not muscle mass, very important to know as an athlete. I will continue to occasionally detox my body with confidence now."
"I started with chemical poisoning, had it for 7 years. I could not breath properly and I was using an inhaler to get to sleep, within the first 5 days, I did not need it. I am no longer coughing or breathless when I speak. I have lost weight and feel amazing. I feel like me when I was in my 20's, but with matured wisdom. I'm inspired again, that is not easy to get at this age. Thank you for lighting my path and showing me the way."
"Hace 2 semanas fui a mi nutricionista y comparé los resultados de hace un año y resulta que desde hace un año a la fecha bajé 7 kilos de grasa y subí 3 kilos de masa muscular. Estoy contenta pq de verdad que desde que hice el primer DETOX mi forma de comer cambió y ahora soy muy consciente de lo que come y cuanto como."
"I've been suffering from fatigue for a year and it feels clear, I actually feel high, like I'm on plant drugs, I'm literally in 8th gear but also feel really grounded...”
"I felt held and safe throughout a very thorough detoxifying process. The guidance was clear, encouraging and loving and the benefits were out of this world. I have much more energy, much clearer skin, I feel clear-minded, more balanced and with better sleeping patterns. The process has spurred on some necessary lifestyle changes. I'm still reaping the benefits as my cravings have gone, my caffeine addiction is gone, and I can really sense my hunger cues and what would be good and nourishing for my body. Everything just works better which is pretty mind-blowing."
When we heal and evolve, the experience is shared. Being the leader of your own wellness evolution does not go unrecognised by your community, both micro and macro. When you heal yourself, you heal the collective because we are all interconnected energetic beings. Yay!
Program Investment £1800
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you say when
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loads
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200-300
We will go as light as you need. A gentle, light, nourising cleanse makes way for the rebuild towards rejeneration and strengh.