The Amaveda Panchakarma

Panchakarma is the detoxification branch of Ayurvedic medicine, the natural medicine system of India. Panchakarma is the heart of both treatment and prevention of all body imbalances.

The Amaveda Panchakarma is a modernised, multi-dimensional healing protocol synergising classical Ayurvedic purification practices, functional fasting, nourishing food and the latest findings in gut health and detox supplementation. The ultimate Ayurveda-inspired healing experience.

A return to wholeness.

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Nervous System First

Regulating the nervous system is at the core of all healing and cleansing. In all our programs and retreats, we prioritize your nervous system in order to create your foundation for transformation.

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Meta Metabolism

In order to heal the body, the mind must be on board. In the Amaveda programs, we aim to sync our mindset and emotions with the physical detox practices, significantly boosting their effectiveness—this is 'meta metabolism'.

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5 Bodies to Love

The Amaveda programs honour the Ayurvedic concept of the Panchakoshas or the 5 bodies. The layers that extend beyond our physical body are the energetic, mental, emotional, and cosmic bodies. When you clear, and unblock the physical body, you restore and amplify flow to all the 5 bodies.

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Group Synergy

Healing is accelerated in groups. Period. Amaveda retreats honour that transformation is a collective journey, where the combined desire for improved well-being generates a powerful synergy that carries the group forward, surpassing individual efforts. The whole being greater than the sum of its parts.

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Functional Fasting

Let no food be thy medicine.

The core components

The architecture of transformation

The success of the Amaveda programs is accredited to its ten years in practice, the wisdom of Ayurvedic healing, and its focus on beauty, ease, and pleasure.

Hundreds of people around the world have experienced the benefits of these programs, and I hope you can too.

Expect

Increased energy
Heightened mental clarity and focus
Deepened connection to true self/heightened intuition
Appropriate weight loss
Reduced inflammation in the body
Reduction or elimination of pain in the body
Increased flexibility/agility
Brighter, clearer skin
Improved intestinal flora and pH
Eradication of caffeine dependency
Eradication of sugar/carb cravings
Reduction of candida overgrowth
Immune system function support
Culinary Consciousness
Motivation for positive change

Retreat Testimonials

Dharma

Upcoming retreats

Peru

Pancha Karma Peru
27 Nov - 4 Dec 2023
Kichic | Mancora

NOV 27 - DEC 4 | 23
The 7-day detox retreat at Kichic is luxurious, pleasurable and easy. The protocol enhances the body's capacity to generate and sustain a more joyful state of being. Ayurveda-inspired, pleasure-focused. Since 2015.

Portugal

Rest-Release-Rebuild
20 Oct - 24 Oct 2023
Eastern Algarve

FRIDAY OCT 20th - TUESDAY OCT 24th
An invitation to experience a personalised, tailor-made, 5-day/4-night detox program with a-la-carte spa treatments and classes at the elegant Companhia das Culturas in the Eastern Algarve.

I would love for you to join us.