Rest-Release-Rebuild
FRIDAY OCT 20th - TUESDAY OCT 24th
An invitation to experience a personalised, tailor-made, 5-day/4-night detox program with a-la-carte spa treatments and classes at the elegant Companhia das Culturas in the Eastern Algarve.
Tailor-made detox
Your program is created with your specific health goals and is supported with optional add-on classes and treatments, including yoga, bodywork and meditation.
Whether you're seeking to rebuild your vitality through a much-needed period of private self-reflection, or want to share the experience with a small group of friends or your significant other, this is the ideal opportunity to cleanse and rejuvenate your body and mind as the seasons change.
Please note, that this is not a typical group retreat; neither my team nor I will be taking residency there and you will book your stay directly with the hotel.
Upon booking, your program will be created and your supportive treatments and classes will be booked. All your program food and drinks will be delivered every morning when we meet to discuss your objectives for each day of your custom program. A rare opportunity.
Program Highlights
The marble hammam
Secluded and stunning, a private marble hammam deeply supports your cleansing process with natural salts, steam and relaxation.
The cork box
A unique space, fully lined with local cork, a truly Algarvean place for practising of yoga. The cork box is fully equipped for self-practice yoga, pilates, or meditation anytime during your stay.
Custom designed program
Your program will be designed around your present health challenges, the level of detox you desire, and the added treatments and services you desire.
Wild beaches and walks
Trips to the surrounding wild beaches and local hikes can easily be incorporated into your program. The healing power of raw nature supports all detox processes.
Secluded and stunning, a private marble hammam deeply supports your cleansing process with natural salts, steam and relaxation.
A unique space, fully lined with local cork, a truly Algarvean place for practising of yoga. The cork box is fully equipped for self-practice yoga, pilates, or meditation anytime during your stay.
Your program will be designed around your present health challenges, the level of detox you desire, and the added treatments and services you desire.
Trips to the surrounding wild beaches and local hikes can easily be incorporated into your program. The healing power of raw nature supports all detox processes.
Companhia Das Culturas
Room bookings are made directly with the hotel.
Rooms
Bookings made through the venue
Light, joyous body, clear, focused mind.
All inclusive
A Personalized 5-Night Deep Reset in the Algarve
An invitation to experience a 5-night, a-la-carte, personalized detox protocol at the elegant and tranquil Companhia das Culturas in Eastern Algarve.
Customized Care
Your program is created with your specific health goals and is supported with add-on classes and treatments, including yoga, bodywork and meditation.
A deserved break
Whether you're seeking to rebuild your vitality through a needed period of private self-reflection or want to share the experience with a close friend or significant other, this is the ideal opportunity to cleanse and rejuvenate your body and mind as the seasons change.
Please note, that this is not a typical group retreat; it's a private wellness journey tailor-made for you. You'll book your stay directly with the hotel.
Each morning, we'll meet to discuss your goals for the day, and your program's food and drinks will be personally delivered to you.
Included in the list prices
- A tailor-made detox program
- Pre and post-guidelines and support
- Panchakarma practices
- Colon cleansing drinks
- The Amaveda detox kit
- All the healing food
- A functional fast
- Supplementation
€285/day + add-ons
Group synergy
Retreat Testimonials
This was my first guided detox experience and an experience more precious than I could have imagined. It is a mystery to me how Emily could create a program, so gentle, so beautiful and so delicious - and still, let us gain all the benefits that we would from a much longer and harsher thorough Panchakarma. And yet it is not a mystery. Emily’s deep knowledge, intentional yet intuitive guidance and refreshing, non-dogmatic, attitude are extraordinary. It was a delight in, and for, every sense to be guided by her in an atmosphere and environment that supported all we had come for.
This was my first guided detox experience and an experience more precious than I could have imagined. It is a mystery to me how Emily could create a program, so gentle, so beautiful and so delicious - and still, let us gain all the benefits that we would from a much longer and harsher thorough Panchakarma. And yet it is not a mystery. Emily’s deep knowledge, intentional yet intuitive guidance and refreshing, non-dogmatic, attitude are extraordinary. It was a delight in, and for, every sense to be guided by her in an atmosphere and environment that supported all we had come for.
